Do you suffer from tension headaches? Read and see here what you can easily do about it yourself. Many people experience headaches on a regular basis. Headaches can come from a lot of things, such as: Flu, colds, sinus inflammation, Poor sleep Tension headache...
Your head weighs between 5 and 10 kilos. Once the head is tilted 15 degrees downwards, the weight and pressure increase. The weight of the head is then about 12 kilos. With a tilt of 30 degrees, the head already weighs almost 20 kilos. If the head is tilted about 60...
Life can be very demanding and hectic. Many of us work hard to meet deadlines, we have many responsibilities and not infrequently we make long working days. In 2020, many will also have to deal with working from home, where conditions are not always ideal for our...
Everyone who comes into my practice often has some complaints. This can range from headaches to bruising, from fatigue to thrombosis. Fortunately, many complaints are no barrier to massaging. However, there are situations where it is not wise to be massaged. There is...
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